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corrigindo
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230.8 lb
Lost so far: 37.9 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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317 kcal
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Fat: 12.30g | Prot: 36.63g | Carb: 13.98g.
Breakfast: Café. Dinner: Cenouras, Sobrecoxa de Frango, Carne de Porco do Lombo (Lombo, Magra), Alface. more...
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gaining 3.9 lb a week
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