|
（二）
|
196.4 lb
Lost so far: 6.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2018:
|
1496 kcal
|
Fat: 41.53g | Prot: 66.29g | Carb: 220.63g.
Breakfast: 橘子, 1％脂肪牛奶, 飯糰. Lunch: 香蕉, 蘿蔔湯. Dinner: 春捲, 大陸妹, 地瓜葉, 白米粥, 虱目魚肚. Snacks/Other: 紅豆餅, 番茄. more...
|
|
2351 kcal
|
Activities & Exercise:
Grocery Shopping - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
clockting's weight history
|