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Treino 500 kcal
Diet Calendar Entries for 05 March 2018:
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1702 kcal
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Fat: 57.50g | Prot: 100.60g | Carb: 200.34g.
Breakfast: Misto Quente, Café com Açúcar. Lunch: Repolho Verde Cozido, Pepino (Descascado), Rúcula, Carne de Panela, Arroz Branco (Cozido), Feijão Preto Cozido, Subway Tomate, Alface de Folha Verde. Dinner: Batatas Fritas Caseiras, Bife de Carne de Vaca, Macarrão com Vegetais. Snacks/Other: Pudim de Leite Condensado, Banana Prata, Café com Açúcar, Misto Quente. more...
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2769 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Cross Training - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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