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I'm finishing up week 12 of p90x but I haven't weighed or measured myself in over a month. I know the reason is because I don't want to get discouraged if I don't see the numbers changed. I weighed myself before and the numbers actually went up though I looked slimmer and got a lot of compliments from various people.
I will go ahead and weigh and measure myself at the end of next week, which is the completion of Round 1 before I go on to the 2nd Round. Hopefully, the numbers will reflect my hard work and if not, I look and feel great and will work harder to achieve this weight lost.
Diet Calendar Entries for 02 April 2010:
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1751 kcal
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Fat: 46.44g | Prot: 92.15g | Carb: 252.71g.
Breakfast: Light Fat Free Harvest Peach Yogurt, D-Lights Turkey Sausage Muffin, Plums. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Noodle Soup. Dinner: Multigrain Bread, Russet Potatoes (Flesh and Skin, Baked), BBQ Sauce (Condiment), Salmon Burger. Snacks/Other: Low Fat Ice Cream Cone, Apples, Chewy Granola Bars - 100 Calorie Packs, Cookies 'N Creme, Cheese Crackers with Peanut Butter, Grapefruit (Pink and Red). more...
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2696 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours, Weight Training (moderate) - 1 hour. more...
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