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Good morning and Happy Monday!
OMGosh...I was pretty bad this weekend. Actually, not terrible but I ate more than I usually do since I was celebrating my b-day.
I still feel over-stuffed today so am only consuming raw fruit, veggies and water for the next couple of days.
I did do 25 each of kettle bell dead lifts and swings this morning, so I feel a little better after that.
I know my office will try to take me out to eat, and will have a cake for me, but I will politely decline :)
Hope everyone has a great day!
Diet Calendar Entries for 05 March 2018:
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414 kcal
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Fat: 18.40g | Prot: 35.20g | Carb: 26.60g.
Lunch: Wonderful Halos Mandarin Oranges. Dinner: Morningstar Farms Veggie Grillers Prime. more...
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2305 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Kettlebells - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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