Weigh In record (no journal entry) for 05 March 2018
|
147.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
351 kcal
|
Fat: 2.83g | Prot: 13.64g | Carb: 71.83g.
Breakfast: Milk (Nonfat) , Great Value Maple & Brown Sugar Instant Oatmeal, Bananas . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelemka's weight history
|