Weigh In record (no journal entry) for 05 March 2018
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172.2 lb
Lost so far: 30.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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264 kcal
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Fat: 5.85g | Prot: 46.65g | Carb: 11.35g.
Lunch: Индилайт Стейк из Грудки Индейки, Брокколи на Пару. more...
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steady weight
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mosbayer's weight history
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