Weigh In record (no journal entry) for 07 June 2012
|
136.0 lb
Lost so far: 7.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
859 kcal
|
Fat: 45.52g | Prot: 50.32g | Carb: 58.52g.
Breakfast: Cantaloupe Melons. Lunch: Ranch Dressing, Garden House Zalad with Grilled Chicken Fillet. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barey's weight history
|