28,5% :-( :-( :-(
|
222.2 lb
Lost so far: 9.3 lb.
Still to go: 45.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 March 2018:
|
2418 kcal
|
Fat: 105.58g | Prot: 103.30g | Carb: 257.44g.
Breakfast: Butter, Birkenstock Bauernquargel, Vollkornbrot, Mischbrot, Kohlrabi. Lunch: Ebly Zartweizen, Rucola, Apfel, Salzkartoffeln, Champignons, Kürbiskernöl, SPAR Weiße Bohnen, Iglo Kohlsprossen. Dinner: Thunfisch in Öl (Konserviert), SPAR Vogerlsalat, Gemischte Nüsse, Natur Pur Bio Rote Rübe, Äpfel. Snacks/Other: Zweigelt. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmarkhar's weight history
|