Weigh In record (no journal entry) for 05 March 2018
|
137.1 lb
Lost so far: 10.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1463 kcal
|
Fat: 56.19g | Prot: 106.15g | Carb: 124.80g.
Breakfast: Materne Compote Pomme Framboise . Lunch: Carrefour Discount Carottes Râpées Assaisonnées, Tarte au Chocolat, Monique Ranou Pâté de Campagne, Steak Haché 5%, Muffin Ordinaire, Crevette, Pomme de Terre, McCain Frites Tradition, Concombre (Pelé). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alice.testelin's weight history
|