Weigh In record (no journal entry) for 05 March 2018
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179.9 lb
Lost so far: 47.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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233 kcal
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Fat: 1.19g | Prot: 21.29g | Carb: 37.15g.
Breakfast: Banaanit, Ehrmann High Protein Shot Chocolate. more...
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losing 2.3 lb a week
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Adelheidd's weight history
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