Weigh In record (no journal entry) for 05 March 2018
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181.9 lb
Lost so far: 1.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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560 kcal
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Fat: 29.36g | Prot: 21.03g | Carb: 45.37g.
Breakfast: Myllyn Paras Пшеничная Каша, Сахар, Агуша Молоко 2,5%. Snacks/Other: Виктория Салат Столичный без Заправки, Московский Провансаль Майонез. more...
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gaining 0.8 lb a week
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