Weigh In record (no journal entry) for 05 March 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1013 kcal
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Fat: 22.57g | Prot: 59.10g | Carb: 148.89g.
Breakfast: Crastan Orzo Solubile, Caffè (dalla Moca), Aia Albume d'uovo Pastorizzato, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Max Protein Farina di Avena Micronizzata Brownie. Lunch: Ondina Tonno all'olio di Oliva, Eurospin Riso Basmati. Dinner: Pane Bianco, Granarolo Mozzarella senza Lattosio, Spinaci. Snacks/Other: Land Yogurt Bianco Magro 0,1% di Grassi, Pere, Mele Granny Smith. more...
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steady weight
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