Weigh In record (no journal entry) for 05 March 2018
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227.7 lb
Lost so far: 18.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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266 kcal
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Fat: 5.34g | Prot: 15.45g | Carb: 37.22g.
Breakfast: Camembert, Putenbrust Fleisch, Leicht & Cross Knusperbrot Weizen, Grüner Tee, Kaffee. more...
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gaining 0.9 lb a week
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