Weigh In record (no journal entry) for 05 March 2018
|
323.0 lb
Lost so far: 2.9 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
497 kcal
|
Fat: 21.72g | Prot: 39.95g | Carb: 31.25g.
Breakfast: Haribo Osterei, Vierwälder Harzer Minis, Rolffes Pfefferschinken, Gekochtes Ei, Gut & Günstig Sahne Schmelzkäsezubereitung, Harry Eiweißbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perdi-pongo99's weight history
|