Weigh In record (no journal entry) for 05 March 2018
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158.3 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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560 kcal
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Fat: 10.45g | Prot: 27.58g | Carb: 85.38g.
Breakfast: K Classic Hähnchenbrustfilet mit Kräutern der Provence, Exquisa Fitline Frischkäse 0,2%, Grafschafter American Sandwich Vollkorn, Normaler Kaffee, Grafschafter Lütticher Delikatesse, Weihenstephan Butter. Snacks/Other: Lidl Crustini, Exquisa Fitline Frischkäse 0,2%, K Classic Hähnchenbrustfilet mit Kräutern der Provence. more...
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losing 2.0 lb a week
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