8 oz's Journal, 04 March 2018

126.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1173 kcal

Fat: 38.17g | Prot: 20.43g | Carb: 191.70g.   Breakfast: Karo Light Corn Syrup, Plain Pancakes. Dinner: Stuffed Baked Potato (Peel Eaten). Snacks/Other: Girl Scout Cookies Thin Mints, Lowfat Chocolate Milk, Gala Apples, Lipton Sweetened Iced Tea, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Country Time Strawberry Lemonade Drink Mix. more...

1775 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Treadmill - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...