Davina.79's Journal, 03 March 2018

285.1 lb Lost so far: 31.1 lb.    Still to go: 110.9 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 58.70g | Prot: 66.03g | Carb: 150.45g.   Breakfast: Almighurt Bircher Müsli, BioBio Frische Vollmilch 3,8% Fett. Lunch: Barilla Nudeln Gekocht, Gefro Sauce Bolognese Soja, Kaufland Bio Tofu Hack, Sonnenblumenöl. Dinner: Tomaten, Exquisa Körniger Frischkäse Fitline 0,8%. Snacks/Other: Alete Früchteriegel Himbeere-Apfel. more...

3462 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...