Weigh In record (no journal entry) for 04 February 2018
|
304.0 lb
Lost so far: 12.1 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2018:
|
1238 kcal
|
Fat: 44.78g | Prot: 76.14g | Carb: 131.98g.
Breakfast: WellMix Diätdrink Schoko. Lunch: Like Meat Hack aus Bio Soja, Rote Paprika, Bamboo Garden Sojasauce Bio, Sonnenblumenöl, Weißkohl. Dinner: Äpfel, WellMix Diätdrink Schoko. Snacks/Other: Ensinger Sport Orange. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Davina.79's weight history
|