OFF 90 黒部相撲飲み会 親
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217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1830 kcal
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Fat: 57.39g | Prot: 131.45g | Carb: 187.05g.
Snacks/Other: 鶏胸肉(皮なし), 白米 (調理済み), ゆで卵, ネスレ キットカット (12,3g), CGC ひとくちチョコレート, カンロ キャラメルサレ, 鶏胸肉(皮なし), ゆで卵, バナナ, 白米 (調理済み). more...
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gaining 7.7 lb a week
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