Weigh In record (no journal entry) for 04 March 2018
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161.6 lb
Lost so far: 15.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2490 kcal
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Fat: 127.13g | Prot: 58.16g | Carb: 295.44g.
Breakfast: Kettle Brand Krinkle Cut Dill Pickle Chips, Udi's Gluten Free Uncured Pepperoni Pizza, Ferrero Ferrero Rocher Hazelnut Chocolates, Late July Organic Multigrain Snack Chips - Mild Green Mojo, Newman's Own Chocolate Chocolate Chip Cookies, Garden of Eatin' Blue Corn Tortilla Chips, Nutella Hazelnut Spread, Kikkoman Tonkatsu Sauce, Lucky Food Original Spring Rolls, Cava Mezze Traditional Hummus, Bell Peppers, Cava Mezze Roasted Red Pepper Hummus, Nature's Path Dark Chocolate Chip Waffles, Georgia Grinders Creamy Cashew Butter, 365 Organic Crunchy Pretzel Sticks, Scallions or Spring Onions, LaTortilla Factory Low Carb Whole Wheat Tortillas, Sabra Guacamole Classic Singles, Dr. Praeger's Super Greens Veggie Burgers, Cucumber (Peeled), Blueberries, Raspberries. more...
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losing 0.0 lb a week
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