Weigh In record (no journal entry) for 06 June 2012
|
125.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2012:
|
1941 kcal
|
Fat: 81.88g | Prot: 91.50g | Carb: 213.48g.
Breakfast: Brown Sugar, 1% Fat Milk, Quick 1 Minute Oats. Lunch: Blazin' Buffalo & Ranch Tortilla Chips, Ground Beef, White Chicken Chili. Dinner: welch's grape juic, WESTERN DRESSING, ground beef, black beans, doritos original. Snacks/Other: granny smith. more...
|
|
1944 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 55 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoosiermom's weight history
|