Weigh In record (no journal entry) for 04 March 2018
|
210.3 lb
Lost so far: 1.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
1269 kcal
|
Fat: 55.83g | Prot: 60.36g | Carb: 132.63g.
Breakfast: Gekochtes Ei, Grünländer Gartenkräuter, Orangenmarmelade, Orangensaft, Kaffee mit Milch, Brötchen, Brunch Cowboy. Lunch: Rinderroulade, Hengstenberg Rotkraut, Emmi Kloßmasse Thüringer Art. Dinner: Schweinehackfleisch, Bockwurst, Filinchen Original. Snacks/Other: Pink Lady Äpfel, Apfelsinen. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|