Weigh In record (no journal entry) for 04 March 2018
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137.8 lb
Lost so far: 21.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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669 kcal
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Fat: 43.73g | Prot: 54.33g | Carb: 10.99g.
Lunch: Bamboo Garden Tandoori-Paste, REWE Beste Wahl Delikatess Geflügel-Salami , Leichter Genuss Gratinkäse, Mondo Italiano Passierte Tomaten, Gutes Land Crème Fraîche mit Kräutern, Butter, Frühlingszwiebeln, Alnatura Haferkleie mit Keim, Hähnchenbrustfilet. more...
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losing 13.9 lb a week
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