Weigh In record (no journal entry) for 04 March 2018
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121.5 lb
Lost so far: 26.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1039 kcal
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Fat: 36.24g | Prot: 49.25g | Carb: 137.53g.
Breakfast: Grünländer Chili & Paprika, Milbona Körniger Frischkäse, TiP American Sandwich Toast, Senseo Extra Strong, Senseo Extra Strong. Lunch: Bofrost Mandarinen-Joghurt-Schnitte, Senseo Extra Strong, Pfirsich Kompott, Hatherwood Kabeljaufilets in Knuspriger Panade, Gekochter Rosenkohl, Pellkartoffeln. more...
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losing 9.3 lb a week
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Diana#17#14's weight history
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