Weigh In record (no journal entry) for 04 March 2018
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198.2 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1368 kcal
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Fat: 75.20g | Prot: 50.80g | Carb: 114.00g.
Breakfast: Aldi Sojadrink. Lunch: Aldi Pfefferbeißer. Snacks/Other: Sun Snacks Stapelchips, Erdinger Alkoholfrei (Flasche). more...
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losing 3.1 lb a week
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bigscampy's weight history
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