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Down 1.2 lbs. Not a great week food-wise...we ate out several times. I made banana nut bread. It was delicious. I saw the Dr Thursday. She was very happy with my weight-loss. Even though it's been very slow, I'll keep at it.
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214.0 lb
Lost so far: 48.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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