SScalise's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

212.0 lb Lost so far: 0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

1465 kcal

Fat: 60.10g | Prot: 62.34g | Carb: 169.52g. Breakfast: Mocha Latte (Tall). Lunch: Tuna Salad with Egg, Saltine Crackers. Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Bananas, Tuna Salad with Egg, Saltine Crackers, Strawberry Fruit & Grain Cereal Bar. more...

2494 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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SScalise's Journal, 01 June 2012

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