Weigh In record (no journal entry) for 03 March 2018
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230.0 lb
Lost so far: 39.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2018:
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793 kcal
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Fat: 29.71g | Prot: 47.92g | Carb: 87.73g.
Breakfast: Clementines, Great Value 97% Fat Free Cooked Ham, Egg, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Lunch: Clementines, Chobani Flip Almond Coco Loco. Dinner: Paw patrol cheese bites colby & monterey jack cheese, Great Value 97% Fat Free Cooked Ham, Lettuce, Kraft Fat Free Ranch Salad Dressing. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Pure Heart Seedless Watermelon. more...
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losing 28.0 lb a week
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