Weigh In record (no journal entry) for 03 March 2018
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237.4 lb
Lost so far: 6.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2119 kcal
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Fat: 57.12g | Prot: 146.11g | Carb: 245.92g.
Breakfast: Milk (Nonfat), Peter Pan Creamy Peanut Butter, Kroger Old Fashioned Oatmeal. Lunch: General Mills Honey Nut Cheerios with Skim Milk. Dinner: A&W Root Beer (12 oz), DiGiorno Rising Crust Pizza - Four Cheese. Snacks/Other: Hershey's Milk Chocolate Chips, Myprotein Impact Whey Protein - Chocolate Smooth, Milk (Nonfat), Myprotein Impact Whey Protein - Chocolate Smooth. more...
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losing 15.4 lb a week
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sdrawkcab3's weight history
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