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I had to weigh myself 3 times this morning because I couldn't believe my eyes. I lost 5 lbs. yesterday! I am starting to think that a lot of what I gained on vacation was water weight. I am thrilled!
Diet Calendar Entry for 06 June 2012:
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597 kcal
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Fat: 36.20g | Prot: 63.30g | Carb: 5.60g.
Breakfast: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Lunch: sugar free jello, dill pickles, hard boiled egg, Laughing Cow Swiss. Dinner: hamburger patties. more...
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 Comments
Yes it make sense, 13 pounds is 45,500 calories which works out to an additional 6500 calories a day more than you need.
06 Jun 12 by member: fatoldlady
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FOL - when you put it that way, it makes total sense. It's hard for me to imagine what life will be like once I hit my goal weight. I still have a lot to learn about what I can and cannot eat to maintain a healthy body.
06 Jun 12 by member: Eringiffin
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I want to buy a pedometer but funds are so tight right now. I just spent over $600 trying to figure out why my dog is so sick. Now it turns out that it is going to require surgery but there is a question of whether she would even survive a surgery because of how old and frail she is. I have been working from home to watch over her. I have no kids so she is my baby. This is really hard on me.
06 Jun 12 by member: Eringiffin
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I have convinced myself that my dogs will never die...my sympathies.
06 Jun 12 by member: fatoldlady
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