Date started: 20 Nov 22

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 220.5 lb
14 Jul 24	220.5 lb	Reasonably Well
29 Jun 24	218.3 lb	Reasonably Well
13 Mar 24	195.8 lb	Reasonably Well
09 Feb 24	197.1 lb	Reasonably Well
26 Oct 23	210.5 lb	Reasonably Well
21 Oct 23	212.5 lb	Reasonably Well
11 Oct 23	214.7 lb	Reasonably Well
27 Aug 23	204.8 lb	Reasonably Well
08 Jul 23	190.5 lb	Reasonably Well
27 Jun 23	192.9 lb	Reasonably Well
31 May 23	198.0 lb	Reasonably Well
06 May 23	203.3 lb	Reasonably Well
21 Apr 23	205.0 lb	Reasonably Well
15 Apr 23	206.4 lb	Reasonably Well
10 Apr 23	208.1 lb	Reasonably Well
05 Apr 23	208.3 lb	Reasonably Well
30 Mar 23	210.1 lb	Reasonably Well
24 Mar 23	213.4 lb	Reasonably Well
23 Mar 23	218.5 lb	Reasonably Well
21 Mar 23	218.5 lb	Reasonably Well
15 Mar 23	216.9 lb	Reasonably Well
06 Mar 23	209.7 lb	Reasonably Well
04 Mar 23	207.9 lb	Reasonably Well
03 Mar 23	209.4 lb	Reasonably Well
02 Mar 23	210.3 lb	Reasonably Well
01 Mar 23	214.3 lb	Reasonably Well
19 Feb 23	210.5 lb	Reasonably Well
12 Feb 23	208.1 lb	Reasonably Well
09 Feb 23	205.7 lb	Reasonably Well
08 Feb 23	205.9 lb	Reasonably Well
07 Feb 23	207.2 lb	Reasonably Well
06 Feb 23	208.6 lb	Reasonably Well
04 Feb 23	208.8 lb	Reasonably Well
03 Feb 23	210.8 lb	Reasonably Well
01 Feb 23	212.1 lb	Reasonably Well
30 Jan 23	214.1 lb	Reasonably Well
29 Jan 23	215.4 lb	Reasonably Well
22 Jan 23	214.5 lb	Reasonably Well
18 Jan 23	217.4 lb	Reasonably Well
04 Jan 23	216.9 lb	Reasonably Well
03 Jan 23	218.3 lb	Reasonably Well
02 Jan 23	218.7 lb	Reasonably Well
01 Jan 23	215.4 lb	Reasonably Well
07 Dec 22	211.6 lb	Reasonably Well
04 Dec 22	214.7 lb	Reasonably Well
25 Nov 22	214.7 lb	Reasonably Well
24 Nov 22	216.3 lb	Reasonably Well
23 Nov 22	216.3 lb	Reasonably Well
22 Nov 22	217.2 lb	Reasonably Well
20 Nov 22	220.5 lb	Reasonably Well

Date started: 06 Mar 22

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 209.4 lb
10 Nov 22	218.3 lb	Reasonably Well
30 Oct 22	217.2 lb	Reasonably Well
19 Oct 22	213.8 lb	Reasonably Well
13 Oct 22	219.8 lb	Reasonably Well
11 Oct 22	219.1 lb	Reasonably Well
06 Oct 22	215.0 lb	Reasonably Well
29 Sep 22	216.5 lb	Reasonably Well
10 Sep 22	209.7 lb	Reasonably Well
04 Sep 22	211.4 lb	Reasonably Well
15 Aug 22	208.6 lb	Reasonably Well
13 Aug 22	211.4 lb	Reasonably Well
06 Aug 22	213.6 lb	Reasonably Well
31 Jul 22	216.1 lb	Reasonably Well
26 Jul 22	213.8 lb	Reasonably Well
21 Jul 22	209.4 lb	Reasonably Well
29 Jun 22	213.8 lb	Reasonably Well
07 Jun 22	205.5 lb	Reasonably Well
06 Jun 22	203.7 lb	Reasonably Well
05 Jun 22	204.4 lb	Reasonably Well
04 Jun 22	204.6 lb	Reasonably Well
03 Jun 22	205.0 lb	Reasonably Well
02 Jun 22	208.1 lb	Reasonably Well
01 Jun 22	209.4 lb	Reasonably Well
25 May 22	204.1 lb	Reasonably Well
24 May 22	203.3 lb	Reasonably Well
22 May 22	203.5 lb	Reasonably Well
21 May 22	203.9 lb	Reasonably Well
20 May 22	204.4 lb	Reasonably Well
19 May 22	205.3 lb	Reasonably Well
18 May 22	207.9 lb	Reasonably Well
17 May 22	207.2 lb	Reasonably Well
15 May 22	209.7 lb	Reasonably Well
07 May 22	210.5 lb	Reasonably Well
02 May 22	207.7 lb	Reasonably Well
28 Apr 22	209.7 lb	Reasonably Well
25 Apr 22	209.4 lb	Reasonably Well
01 Apr 22	204.6 lb	Reasonably Well
28 Mar 22	209.0 lb	Reasonably Well
22 Mar 22	203.9 lb	Reasonably Well
20 Mar 22	202.4 lb	Reasonably Well
19 Mar 22	201.3 lb	Reasonably Well
18 Mar 22	200.2 lb	Reasonably Well
17 Mar 22	200.4 lb	Reasonably Well
16 Mar 22	200.8 lb	Reasonably Well
15 Mar 22	203.7 lb	Reasonably Well
14 Mar 22	204.1 lb	Reasonably Well
13 Mar 22	205.3 lb	Reasonably Well
11 Mar 22	207.5 lb	Reasonably Well
10 Mar 22	208.1 lb	Reasonably Well
08 Mar 22	206.4 lb	Reasonably Well
07 Mar 22	207.5 lb	Reasonably Well
06 Mar 22	209.4 lb	Reasonably Well