sharn-jean's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
136.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1403 kcal Fat: 50.07g | Prot: 49.01g | Carb: 201.49g.   Breakfast: KitKat (Fun Size), Danish Pastry with Fruit, Coffee (Brewed From Grounds), Water, Sugar, Cinnamon Raisin Bread. Lunch: Light Chocolate Soy Milk, Spicy Black Bean Burger, Garden Blend Italian Style Vegetables, Water. Dinner: Ravioli Florentine Marinara. Snacks/Other: Cherry Garcia Ice Cream. more...
1911 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 9 hours. more...
gaining 4.7 lb a week

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