Weigh In record (no journal entry) for 06 June 2012
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234.8 lb
Lost so far: 6.6 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1737 kcal
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Fat: 34.09g | Prot: 89.55g | Carb: 291.16g.
Breakfast: milk, date, avocado, egg, bread, pasta, kash. Lunch: plums. Dinner: cheese kash, Organic Rice Milk, Bran Flakes. Snacks/Other: Apples, Kiwi Fruit. more...
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gaining 3.1 lb a week
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assafjosef's weight history
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