Weigh In record (no journal entry) for 02 March 2018
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137.3 lb
Lost so far: 10.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1377 kcal
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Fat: 47.58g | Prot: 68.03g | Carb: 160.91g.
Breakfast: Gayelord Hauser Carré Transit, Framboises, Pâturages Yaourt Soja Nature, Andros Compote Pomme Nature sans Sucres Ajoutés, Bjorg Muesli Avoine Chocolat. Lunch: Riz Blanc, Canard Laqué de Pékin, Échine de Porc. Dinner: Soupe de Légumes, Auchan Carottes Râpées. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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gaining 1.5 lb a week
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