Weigh In record (no journal entry) for 02 March 2018
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203.9 lb
Lost so far: 3.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1535 kcal
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Fat: 58.49g | Prot: 60.21g | Carb: 196.19g.
Breakfast: Herta Farmerschinken, Knäckebrot, Butter, Dulano Geflügel Salami mit Palmfett, Leicht & Cross Vital: Vitamine & Mehrkorn, Schwarztee, Graubrot. Lunch: REWE Karottensalat. Dinner: Milfina Butter, Ja! Remoulade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), OceanSea Alaska-Seelachsfilet. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Erdbeeren mit Zucker, Lidl Schoko-Donut, Franzbrötchen. more...
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steady weight
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