Weigh In record (no journal entry) for 02 March 2018
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185.8 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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2367 kcal
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Fat: 91.00g | Prot: 96.99g | Carb: 229.49g.
Breakfast: Jajko, Lidl Boczek Krojony w Paski. Lunch: Marchewki, Risana Ryż Jaśminowy, Groszek Konserwowy, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Dinner: Ajerkoniak. Snacks/Other: Milky Way Crispy Rolls, Kiwi, Jabłko. more...
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losing 1.5 lb a week
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