Weigh In record (no journal entry) for 02 March 2018
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242.3 lb
Lost so far: 13.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1589 kcal
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Fat: 68.12g | Prot: 84.57g | Carb: 156.32g.
Breakfast: Café au Lait. Lunch: Delisse Actifidus Nature, Sucre, Parmesan (Râpé), Casa Azzurra Parmigiano Reggiano (Parmesan), Carpaccio, Pâtes (Cuites), Crème Fraîche Épaisse, Tradilège Allumettes Fumées , Paysan Breton Beurre Moulé Demi-Sel. Snacks/Other: Starbucks Muffin Double Chocolat , Starbucks Soja Caffé Latte (Grande). more...
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losing 7.7 lb a week
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