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Just kind of waiting to let my body adjust to eatting this way before I hit the gym with a vengeance!! Lost 5 lbs in 5 days so far... feeling great and can't wait to get to see those results!!
Once the gym time starts, it will be interesting... In the past I've made some big mistakes with protein shakes and pre work out drink mixes that have sabotaged my weight loss... This time I'm going to ignore the conventional wisdom and just eat like I am now.
Thus far this experiment is going exactly how I had hoped!!!
Still kind of irritated about the food logging not showing net carb intake... but I guess I'll just ignore it...it's still good to log my total carb intake and protein...
Diet Calendar Entry for 05 June 2012:
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1935 kcal
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Fat: 142.69g | Prot: 132.38g | Carb: 40.04g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Egg. Lunch: Olive Oil, Spinach (Chopped or Leaf, Frozen), Blue & Roquefort Cheese Salad Dressing, Celery, Advantage Dark Chocolate Royale Shake, Wing Sauce, Chicken Wing. more...
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