Weigh In record (no journal entry) for 05 June 2012
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1732 kcal
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Fat: 82.28g | Prot: 68.64g | Carb: 134.08g.
Breakfast: hot dog bun, Beef Hot Dogs Franks, milk. Lunch: butter, cheese, bread. Dinner: sour cream, potato, chicken breast. Snacks/Other: squirt, tequila. more...
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gaining 1.0 lb a week
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klbarcaskey's weight history
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