Weigh In record (no journal entry) for 01 March 2018
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246.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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3168 kcal
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Fat: 146.07g | Prot: 136.57g | Carb: 329.91g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Costco Hot Dog. Dinner: Nabisco Premium Saltine Crackers Original, Skippy Creamy Peanut Butter, 1% Fat Milk, Egg Noodles (Enriched, Cooked), Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Tate's Bake Shop Chocolate Chip Cookies, Tate's Bake Shop Chocolate Chip Cookies. more...
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losing 3.3 lb a week
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