Diet Calendar Entries for 01 March 2018:
|
1367 kcal
|
Fat: 44.10g | Prot: 60.56g | Carb: 189.17g.
Breakfast: Croissant, Bolo Branco (sem Cobertura Glacé), Quaker Aveia em Flocos, Hinode Shake. Lunch: Laranjas, La Fruit Suco de Goiaba, Molho de Mostarda e Mel, Legumes Refogados, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Makis Place Temaki Salmão Cream, Adria Bolacha Água e Sal. Snacks/Other: Café com Açúcar. more...
|
|
1542 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natjuca's weight history
|