Weigh In record (no journal entry) for 01 March 2018
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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878 kcal
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Fat: 26.24g | Prot: 49.41g | Carb: 115.88g.
Breakfast: Arcor Mermelada Light de Frutilla, CasanCrem CasanCrem Clásico, Galletas de Arroz. Lunch: Papa al Horno (sin Comer la Cáscara), Huevo, Zanahoria, Tomates, Espinacas. Dinner: Fideos, Zapallo Hervido, Tomates. Snacks/Other: Star Nutrition Premium Whey Protein, Quaker Galleta de Avena con Granola, La Serenísima Dulce de Leche Clásico, Alicante Coco Rallado. more...
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losing 0.2 lb a week
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