Weigh In record (no journal entry) for 01 January 2018
|
269.0 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2018:
|
2011 kcal
|
Fat: 81.56g | Prot: 170.65g | Carb: 140.91g.
Breakfast: Edeka Früchtemix, Milfina Butter, Neujahrsbrezel. Lunch: Möhren, Mangos, Karpfen. Dinner: Pfanni Kartoffel Klöße, Real Quality Tropische Obstmischung, Geka Puten-Rollbraten. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uganis's weight history
|