Weigh In record (no journal entry) for 05 June 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2012:
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2279 kcal
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Fat: 90.70g | Prot: 82.51g | Carb: 292.85g.
Breakfast: milk, Marshmallow fluff fruit salad ( one cup), D-Lights Turkey Sausage Whole Grain Bagel, pumpkin spice creamer. Lunch: nature valley granola, synergy. Dinner: culvers grilled chicken, culvers fries, culvers lemon ice, mayo packet. more...
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gaining 0.4 lb a week
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crystal lee26's weight history
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