Weigh In record (no journal entry) for 01 March 2018
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129.9 lb
Lost so far: 17.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1304 kcal
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Fat: 70.36g | Prot: 26.63g | Carb: 135.67g.
Breakfast: Leysieffer Schoko 99%, Deluxe Kandierter Ingwer, Erdbeeren, Provamel Soya Cuisine, Kaufland Granatapfelkerne, Vegide Götterspeise. Lunch: Mandeletti Marzipangebäck, Balsamico, Kohl, Pilze, Maredo Zwiebeln, Beste Ernte Rote Beete. Dinner: Alnatura Sojamilch Natur. Snacks/Other: Ritter Sport Schokowürfel. more...
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losing 6.2 lb a week
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