Weigh In record (no journal entry) for 01 March 2018
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181.7 lb
Lost so far: 28.7 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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849 kcal
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Fat: 46.60g | Prot: 26.90g | Carb: 73.40g.
Lunch: Dean&David Lachs Avocado Bowl. more...
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losing 4.6 lb a week
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mitsu1994's weight history
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