Weigh In record (no journal entry) for 01 March 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1429 kcal
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Fat: 43.06g | Prot: 89.26g | Carb: 174.69g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Banane, Meßmer Schwarzer Tee Vanille. Lunch: Thomy Delikatess-Mayonnaise, Schokoladenpudding, Thomy Ketchup 80%, Pommes Frites, Hähnchenbrust Fleisch. Snacks/Other: Halloren Halloren Kugeln Schoko-Caramel, Tee, Leibniz Pick Up! Minis, Tee, Tee, Wasser, Tee, Jacobs Choco Cappuccino Typ Vanille, Cocktailtomaten. more...
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1611 kcal
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Activities & Exercise:
Cross Training - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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