Treino de 511 calorias 👊🏼👊🏼👊🏼
Diet Calendar Entries for 28 February 2018:
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1656 kcal
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Fat: 43.91g | Prot: 97.13g | Carb: 170.82g.
Breakfast: Ovo Frito, Pão Francês, Café com Açúcar. Lunch: Aipim (Cozido), Bife a Rolê, Arroz Branco (Cozido), Feijão Preto Cozido, Subway Tomate, Alface de Folha Verde. Dinner: Chucrute Cozido, Arroz Carreteiro. Snacks/Other: Skol Cerveja, Contra-filé, Abobrinha. more...
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3236 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Dance (slow step) - 2 hours, Cross Training - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
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