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My wife and I started this diet on January 21, 2012.
This morning I have officially lost 50 pounds!
Diet Calendar Entries for 05 June 2012:
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1036 kcal
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Fat: 60.37g | Prot: 96.18g | Carb: 18.77g.
Breakfast: Kraft Singles American Cheese, egg. Lunch: iceberg lettuce, tuna, great value spicy ranch. Dinner: Chicken Breast, Kroger Broccoli Cuts. Snacks/Other: Medium Cheddar Cheese, red panax ginseng extract, Private Selection Beef Summer Sausage. more...
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3056 kcal
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Activities & Exercise:
Treadmill 3.5 MPH 10% Incline - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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